vegan

Registered nutritionist Clemmie Rose tests Purition's whole-food shakes on macros, satiety, taste, and price-per-serving. Is it worth £20 for 500g?

Nutritionist-tested Vega protein review for the UK: amino profile, real cost per 30g of protein, taste verdict, and a clear buy or skip recommendation.

Nutritionist-tested Huel Complete Protein review: formulation, taste, price per serving, and a straight verdict on whether it's worth the premium in 2026.

Registered nutritional therapist Clemmie Rose breaks down plant protein vs whey on muscle, digestion and taste - with a dose-matched verdict and decision guide.

A nutritional therapist's guide to daily protein for muscle gain - g/kg targets, a bodyweight table, meal-split strategy, and honest plant-based feasibility.

Clemmie Rose, registered Nutritional Therapist, tests Styrkr SLT+ sachets and SLT07 tablets. Ingredients, taste, price and verdict for UK athletes.

A registered nutritionist reviews Elete electrolyte drops: mineral profile, price per serving vs LMNT, and honest verdict on who should buy them.

Tested by our editorial team, 30+ mushroom brands compared. Our Hifas da Terra review covers extraction quality, dose transparency, value, and UK alternatives.

Tested Feel Supreme's Lion's Mane tincture against 30+ mushroom brands. Dual-extracted, fruiting body, UK-made - our verdict on quality, dose, and price.

A nutritionist explains what mushroom powder is, how to read the label for beta-glucans and extract ratio, what it costs per serving and how to use it.

After personally testing 30+ mushroom tincture brands, here is what dual extraction means, which species need it most, and what to check on the label.

Tested 12 UK lion's mane supplements on fruiting body, beta-glucans and extract dose. A registered nutritional therapist names the winners and the label traps.

Registered Nutritional Therapist tests Bulk creatine - purity, dose, mixability, and cost-per-serving vs Myprotein. Honest UK verdict for gym-goers.

Nutritionist verdict on Naked Creatine UK - single-ingredient claim, third-party testing, mixability, and true landed cost vs cheaper domestic alternatives.

Nutritionist Clemmie Rose reviews Optimum Nutrition Micronized Creatine. Cost-per-serving maths, Creapure status, mixability, and an honest buy or skip.

A nutritionist explains the standard 3-5g daily creatine dose, whether loading is needed, body-weight nuance, timing, and safety - ISSN and NHS cited.

Nutritionist-reviewed guide to creatine for women. Covers benefits, the bulking myth, correct dosage, side effects, and safety in perimenopause. No bro-science.

Ranked by dose-per-5g and cost, not hype. Clemmie Rose, registered Nutritional Therapist, reviews the best creatine gummies UK brands have to offer.

Tested hands-on verdict on OMGTea matcha: grade, colour, umami, and whether the price per gram holds up versus other UK ceremonial matcha brands tested in 2026.

Food writer tested: Vivid organic matcha rated on colour, taste, bitterness, and per-gram value versus specialist brands. Honest UK 2026 verdict.

Tested Clearspring matcha on colour, taste, and value. Honest verdict on grade, organic sourcing, and whether it is worth buying in the UK in 2026.

We tested teapigs organic matcha across latte, whisked, and cold prep. Honest verdict on grade, colour, umami, and value against ceremonial rivals.

Ingredient audit and 30-day test of Innermost The Detox Booster by a BANT nutritionist. Dosage analysis, honest detox verdict, and value vs AG1 and Huel.

Nutritionist-tested High5 Zero review: exact sodium per tablet, honest taste verdict, price-per-tablet vs SiS Hydro and Nuun, and who it actually suits.

We tested seven oat milks for frothing, split resistance and taste in UK home coffee setups. Nutritional Therapist Clemmie Rose names the picks that work.

Oat milk dulls delicate beans. We brewed five blends as oat milk lattes, blind, to find which roasts cut through - and which get lost in the milk.

Ten UK plant protein powders tested on taste, mixability and amino completeness by a BANT-registered nutritional therapist. The ones worth buying in 2026.

We ranked the best magnesium complex UK supplements by forms included, true elemental dose, and price per mg - exposing oxide-heavy blends that fall short.

A registered nutritional therapist ranks the best protein powder for women UK on protein-per-serving, ingredients, and taste. No gimmicks, no pink tubs.

Ranked by satiety, macros and value. Our nutritional therapist tested 10 protein powders for weight loss, from clear whey to plant-based options.

Tested by a BANT-registered nutritional therapist: best magnesium supplements UK ranked by form and elemental dose. The right pick for sleep, anxiety or cramps.

A registered nutritionist breaks down plant-based protein - best food sources, how much you need, and why it genuinely builds muscle. Updated for 2026.

A registered nutritional therapist explains which magnesium form actually works for sleep, calm and stress - and why most people are buying the wrong one.

The most-researched supplement in sport, explained clearly. Registered nutritional therapist Clemmie Rose covers benefits, safety, dosing, and women.

A nutritional therapist reads the trials on collagen supplements, not the brand claims: marine vs bovine, dose, the coffee-heat myth, and how to choose.

We tested 10 matcha brands over four weeks using ceremonial brewing conditions. Here are the best matcha brands available in the UK in 2026, ranked.

Nutritional therapist Clemmie Rose compares matcha vs green tea on caffeine, L-theanine, EGCG and health evidence. Evidence-based, honest about limitations.

15 London vegan restaurants ranked for cooking technique and flavour. Features Plates, the UK's first vegan Michelin star. Each visited and reviewed for 2026.