Last updated: November 2025

This Cookie Policy explains how Balance Journal uses cookies and similar technologies to improve your browsing experience, analyse site traffic, and personalise content.

1. What Are Cookies?

Cookies are small text files stored on your device when you visit a website.
They help sites function properly and remember your preferences or browsing activity.

2. Types of Cookies We Use

Essential Cookies – required for site functionality.
Analytics Cookies – to understand user behaviour and improve experience.
Marketing Cookies – for affiliate and campaign performance tracking.

3. Managing Cookies

You can manage or disable cookies anytime through your browser settings.
For more information, visit https://www.aboutcookies.org.uk/.

Please note that disabling cookies may affect site performance.

4. Third-Party Cookies

Some cookies may be set by third parties (e.g. Google, Meta, YouTube, affiliate networks).
We do not control these cookies and recommend checking their policies directly.

5. Updates to This Policy

We may update this Cookie Policy to reflect legal or technical changes. The most recent version will always be posted on this page.