Last updated: November 2025
This Privacy Policy explains how Balance Journal (“we”, “our”, or “us”) collects, uses, and protects personal information when you visit our website or interact with our content.
1. Who We Are
Balance Journal is an independent UK-based digital publication focused on food, drink, mindful living, culture, and wellness.
Data Controller: Balance Journal
Email: editorial@balancejournal.co
Registered Address: 20-22 Wenlock Road London N1 7GU
2. Information We Collect
We may collect personal information when you:
Subscribe to our newsletter or updates
Submit a contact form or email enquiry
Engage with affiliate links or advertisements
Browse our site (cookies, analytics, IP data)
Types of data we collect include:
Name and email address (if voluntarily provided)
IP address, browser type, and device data
Behavioural analytics (via Google Analytics, Meta Pixel, or similar tools)
3. How We Use Your Data
We use personal data to:
Send editorial newsletters or updates (with your consent)
Improve website functionality and reader experience
Analyse audience insights and article engagement
Ensure compliance with UK and EU data protection laws
We do not sell or rent your data to third parties.
4. Cookies
Balance Journal uses cookies to enhance performance and personalise content. You can manage or disable cookies anytime in your browser settings. We may use:
Essential cookies – for site functionality
Analytics cookies – to measure engagement
Marketing cookies – for affiliate performance tracking
5. Data Retention
We retain your information only for as long as necessary to fulfil the purposes outlined here, or as required by law.
6. Your Rights
Under the UK GDPR, you have the right to:
Access or correct your personal data
Request deletion (“right to be forgotten”)
Withdraw consent to marketing at any time
File a complaint with the ICO (Information Commissioner’s Office)
To exercise your rights, email editorial@balancejournal.co
7. Third-Party Links & Affiliates
Our content may include external links, affiliate links, or embedded tools from third-party sites.
Balance Journal is not responsible for the privacy practices of those sites.
We encourage you to review their respective privacy policies before providing personal data.
8. Updates
We may occasionally update this Privacy Policy to reflect new laws or practices. The most recent version will always be available on this page.
⚖️ Terms & Conditions
Effective Date: November 2025
These Terms and Conditions (“Terms”) outline how you may use the Balance Journal website and content.
By accessing or using this site, you agree to comply with these Terms.
1. Content Ownership
All written content, design, and imagery on Balance Journal are protected by copyright and owned by Balance Journal unless otherwise stated.
You may share our content for personal or educational purposes with proper credit and a link back to the original source.
Commercial use, reproduction, or redistribution without written permission is prohibited.
2. Editorial Independence & Accuracy
Balance Journal publishes educational and lifestyle content intended for informational purposes only.
While we aim to provide accurate and up-to-date information, we make no guarantees as to completeness, reliability, or suitability for any specific purpose. Readers are encouraged to verify information independently before acting on it.
3. Affiliate Disclosure
Some Balance Journal articles include affiliate links. This means we may earn a small commission if you make a purchase through one of these links — at no extra cost to you.
Our editorial independence remains our priority. We only recommend products and services that meet our quality and ethical standards.
4. External Links
Balance Journal may include links to third-party websites.
We are not responsible for the accuracy, availability, or policies of those sites. Visiting external links is at your own discretion.
5. Limitation of Liability
Balance Journal shall not be held liable for any direct, indirect, or consequential damages arising from the use of this website or reliance on its content.
This includes - but is not limited to - errors, omissions, technical issues, or third-party products mentioned or linked.
6. Governing Law
These Terms are governed by the laws of England and Wales.
Any disputes shall fall under the exclusive jurisdiction of the courts of England and Wales.
7. Contact
For editorial or legal enquiries, please contact:
Email: editorial@balancejournal.co
Registered Address: 20-22 Wenlock Road London N1 7GU