Wellness

Tested by a BANT-registered nutritional therapist: best magnesium supplements UK ranked by form and elemental dose. The right pick for sleep, anxiety or cramps.

The UK functional mushroom market hit US$1.85bn in 2024. Key statistics on market size, growth, consumer behaviour, and species segments - sources you can cite.

Marine collagen supplements tested by a BANT nutritionist - dose, sourcing, and taste compared. Liquids, powders and capsules reviewed for the best UK picks.

Tested 10 electrolyte supplements on sodium, sugar, taste, and price per serving. Registered nutritionist Clemmie Rose ranks the best electrolytes UK in 2026.

A registered nutritionist breaks down plant-based protein - best food sources, how much you need, and why it genuinely builds muscle. Updated for 2026.

The most-researched supplement in sport, explained clearly. Registered nutritional therapist Clemmie Rose covers benefits, safety, dosing, and women.

A registered nutritional therapist explains which magnesium form actually works for sleep, calm and stress - and why most people are buying the wrong one.

What electrolytes are, who actually needs them, whether powders beat a DIY mix, and the honest sodium answer. Dietitian-reviewed by Clemmie Rose.

A nutritional therapist reads the trials on collagen supplements, not the brand claims: marine vs bovine, dose, the coffee-heat myth, and how to choose.

We tested Ritual + Flow Matcha Flow for 4 weeks - honest verdict on taste, adaptogens, and whether the price over plain ceremonial matcha is worth it.

Nutritional therapist Clemmie Rose compares matcha vs green tea on caffeine, L-theanine, EGCG and health evidence. Evidence-based, honest about limitations.

We tested 10 matcha brands over four weeks using ceremonial brewing conditions. Here are the best matcha brands available in the UK in 2026, ranked.

We tested 7 mushroom tinctures for extraction method, mushroom source, third-party testing, and price per ml. These are the best mushroom tinctures in the UK.

We assessed Bioglan Supergreens' full ingredient profile and dosages against clinical benchmarks. An honest nutritionist review of the £10 Boots formula.

Tested daily for 30 days by a BANT nutritionist with Google DeepMind clinical experience. The most rigorous GoodSense Superfoods review available in the UK.

Registered nutritionist Clemmie Rose tested Bulk Complete Greens across three flavours. Per-serving protein, stevia flag, and honest value verdict.

A registered nutritionist tested Rheal Clean Greens for 3 weeks and reviewed every ingredient. Here is what the 8-ingredient formula does - and does not - cover

We tested Free Soul Greens for four weeks. A BANT-registered nutritionist reviews the three patented extracts and whether they deliver for women's health.

Registered Nutritionist Clemmie Rose tested AG1 daily for 30 days and audited all 83 ingredients against clinical research levels. Here is what she found.

Registered nutritional therapist Clemmie Rose tested Huel Daily Greens for four weeks, auditing every ingredient against clinical dose benchmarks.

Registered Nutritional Therapist tests Naturya Organic Green Blend over three weeks - hemp protein quality, greens dosages, and honest taste verdict inside.

We tested three Protein Works Super Greens flavours: a registered nutritionist assesses the ingredient profile and explains the sucralose trade-off.

BANT nutritionist tested Shreddy SuperGreens for three weeks. The honest clinical verdict on the probiotic blend, beauty vitamins, and ingredient transparency.

BANT nutritionist Clemmie Rose tested Verve V80 for three weeks and audited every dose. Full transparency is not the same as clinical adequacy. Honest verdict.

A qualified nutritionist tested 13 UK greens powders over 30 days. Most failed on ingredient quality or mixability. Here are the five that passed.