Privacy Policy

Last updated: November 2025

This Privacy Policy explains how Balance Journal ("we", "our", or "us") collects, uses, and protects personal information when you visit our website or interact with our content.

1. Who We Are

Balance Journal is an independent UK-based digital publication focused on food, drink, mindful living, culture, and wellness.

Data Controller: Balance Journal
Email: editorial@balancejournal.co
Registered Address: 20-22 Wenlock Road, London N1 7GU

2. Information We Collect

We may collect personal information when you:

Subscribe to our newsletter or updates
Submit a contact form or email enquiry
Engage with affiliate links or advertisements
Browse our site (cookies, analytics, IP data)

Types of data we collect include:

Name and email address (if voluntarily provided)
IP address, browser type, and device data
Behavioural analytics (via Google Analytics, Meta Pixel, or similar tools)

3. How We Use Your Data

We use personal data to:

Send editorial newsletters or updates (with your consent)
Improve website functionality and reader experience
Analyse audience insights and article engagement
Ensure compliance with UK and EU data protection laws

We do not sell or rent your data to third parties.

4. Cookies

Balance Journal uses cookies to enhance performance and personalise content. You can manage or disable cookies anytime in your browser settings. We may use:

Essential cookies - for site functionality
Analytics cookies - to measure engagement
Marketing cookies - for affiliate performance tracking

5. Data Retention

We retain your information only for as long as necessary to fulfil the purposes outlined here, or as required by law.

6. Your Rights

Under the UK GDPR, you have the right to:

Access or correct your personal data
Request deletion ("right to be forgotten")
Withdraw consent to marketing at any time
File a complaint with the ICO (Information Commissioner's Office)

To exercise your rights, email editorial@balancejournal.co

7. Third-Party Links & Affiliates

Our content may include external links, affiliate links, or embedded tools from third-party sites. Balance Journal is not responsible for the privacy practices of those sites.

We encourage you to review their respective privacy policies before providing personal data.

8. Updates

We may occasionally update this Privacy Policy to reflect new laws or practices. The most recent version will always be available on this page.