electrolytes

We read Liquid I.V.'s UK electrolyte label in full - 15 ingredients, 530mg sodium and the sugar question most reviews skip - and scored it against 21 UK rivals.

We compared Punchy's hydration cans and electrolyte sachets against their own labels, customer reviews and our 22-brand formulation-purity framework.

We reviewed Healthspan Elite's Activ Hydrate label ingredient by ingredient. It is the cheapest tablet in our 22-brand ranking, and it ranks 20th.

An honest ViDrate review built on the brand's own panel: 38mg sodium a stick, how the free trial subscription works, and verified customer reviews.

Independent Innermost Hydrate review: what the label hides, the '5x hydration' claim checked, real reviews, price, and its rank against 21 rivals.

We reviewed Free Soul Hydrate against our formulation-purity framework: 1,000mg sodium, 10 ingredients, stevia, and the saltiness complaint buyers keep naming.

Dr Vegan review: the brand, its monk-fruit Hydrate+ electrolyte read label by label, what Informed Sport covers, the ASA ruling and real customer reviews.

Our nutrition team reviews Nuun Sport: what is actually in it, the independent PFAS screening result, and why it did not make our best electrolytes UK list.

Clemmie Rose, registered Nutritional Therapist, reviews Styrkr SLT+ sachets and SLT07 tablets. Ingredients, taste, price and verdict for UK athletes.

A nutritional therapist reviews Elete electrolyte drops: mineral profile, price per serving vs LMNT, and honest verdict on who should buy them.

Clemmie Rose, BANT-registered nutritional therapist, explains the real difference between electrolyte drinks and sports drinks - and which one you actually need.

UK electrolyte market data for 2026: verified figures on market size, growth rates, consumer trends and brand share, each cited with a named source.

Nutritionist-led High5 Zero review: exact sodium per tablet, flavours and buyer feedback, price-per-tablet vs SiS Hydro and Nuun, and who it actually suits.

Nutritionist Clemmie Rose stress-tests Tailwind's 'no stomach issues' claim. Real dose analysis, UK cost-per-serving, and an honest all-in-one fuel verdict.

We reviewed SiS GO Hydro: sodium dose checked against EFSA values, priced per litre vs Nuun and LMNT. Dietitian verdict inside, UK 2026.

Ranked 22 UK electrolyte brands on ingredient count, salt source and published heavy-metal testing, not taste. James Bellis tests three picks himself.