BetterYou Magnesium Review UK 2026: Rated by a Nutritionist
Honest BetterYou magnesium review from a registered nutritional therapist. We assess the spray, flakes and oral powder: transdermal evidence, dose and value.
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Magnesium Citrate vs Glycinate
Nutritionist Clemmie Rose compares magnesium citrate vs glycinate for sleep, anxiety, and constipation. Clear verdict table, absorption evidence, and FAQ.
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Magnesium Threonate vs Glycinate: Which for Sleep and Focus?
Magnesium threonate vs glycinate compared by a registered nutritional therapist. Evidence quality, UK prices, dosing guide, and which form suits your goal.
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Magnesium Supplement UK Statistics 2026: Market and Trends
UK magnesium supplement market worth £127M in 2024, growing at 6% annually. NDNS data, deficiency prevalence, format trends, and EFSA-verified claims.
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When to Take Magnesium: Morning vs Night
Registered Nutritional Therapist Clemmie Rose explains when to take magnesium by form and goal - decision table, timing rules, and NHS-backed RDA guidance.
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Magnesium Deficiency Symptoms: Signs, Causes and When to Act
Clemmie Rose, registered Nutritional Therapist, covers the most common magnesium deficiency symptoms, who is at risk, and when to ask your GP for a test.
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