Types of Magnesium: Which Form Should You Take?
A nutritional therapist compares the types of magnesium - glycinate, citrate, malate, threonate and oxide - and which suits sleep, calm, cramps or digestion.
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A nutritional therapist compares the types of magnesium - glycinate, citrate, malate, threonate and oxide - and which suits sleep, calm, cramps or digestion.
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