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Balance Journal

Spacegoods Review 2026: Honest Verdict on Rainbow Dust

Published Last updated 15 min read
James Bellis
James Bellis

Coffee Writer & Biohacker

Clemmie Rose
Clemmie Rose

Nutritionist & Reviewer

Spacegoods Rainbow Dust Mushrooms & Coffee pouch beside a mug and a small pile of powder on a marble counter

Some of the links in this article are affiliate links, which help fund our independent review work at no extra cost to you. How we assessed these products is explained in this article and our Editor Lab methodology. No brand pays to appear, and no placement is guaranteed.

This Spacegoods review finds that Rainbow Dust is a sweet, no-brew powder that mixes caffeine with lion's mane, chaga and cordyceps extracts, KSM-66 ashwagandha and maca, at £1.63 a serving one-off. It tastes best with milk and suits you if you want one convenient scoop. Its headline 1,000mg of lion's mane is a dried-mushroom equivalent, and by ingredient order the real extract is under 300mg.

“Worth it for a sweet, no-brew scoop with real ashwagandha. The catch: the 1,000mg lion's mane is a dried equivalent, not extract.”
James Bellis
The three top-ranked mushroom coffees from the Balance Journal ranking, side by side

See how Spacegoods ranks against 9 other mushroom coffees

We scored 10 UK mushroom coffees on real lion's mane dose, coffee quality, freshness and price per cup, and Spacegoods placed #8.

See the Full Ranking

Who Tested Rainbow Dust

Spacegoods mushroom coffee blend packaging

I founded Balance Coffee in 2020, and it makes its own Lion's Mane Coffee. This review is editorially independent. Spacegoods is assessed on its own merits, and where it does something well, I will say so plainly.

My name is James Bellis, and I have been in coffee since 2012. I spent five years finding the best flat white in every town from Inverness to Exeter while selling espresso machines for Sanremo UK, and I have visited almost 300 roasteries across the country. My writing has been featured in Forbes, so you are reading someone who has judged a lot of cups.

I tested Rainbow Dust for four weeks through The Editor Lab, then reviewed the ingredient list against Spacegoods' own help-centre recipes in October 2026. Where a finding comes from the label rather than the cup, I tell you so.

'Mushroom coffee' can mean almost anything. A token sprinkle of mushroom powder and a meaningful extract dose can sit behind the same label, so the first thing I read on any pack is the ingredient list, and you should read it too.

By James Bellis, Coffee Writer & Biohacker at Balance Journal


What Is Spacegoods?

Spacegoods is a UK adaptogenic supplement brand founded by Matthew Kelly in 2022. It is a Dorset-based brand, with its contact address in Poundbury, Dorchester, and it launched with one product: Rainbow Dust, a powder blending functional mushrooms, adaptogens and caffeine. You will find the full formula on the Spacegoods product page.

The growth was fast. Spacegoods reported more than 30,000 customer orders and £1.4m in revenue from that single product in less than its first year, according to Yahoo Finance UK. That traction tells you the marketing works, which is separate from whether the label holds up for you.

Rainbow Dust now comes in Coffee, Chocolate, Coffee Caramel, Vanilla Cinnamon and Decaf Coffee, so you can pick a flavour that suits your morning. The wider range includes Astro Dust for sleep, Matcha Dust, Hydro Dust, Glow Dust and Moon and Star Chews. Rainbow Dust remains the core product, so it is the focus of this review.

Spacegoods describes Rainbow Dust as vegan, gluten-free and free of added sugar. You can buy it direct, and it is also stocked by Holland and Barrett, Boots, Amazon UK and Ocado, which makes it easier to try than most mushroom coffees. A 60-day money-back guarantee sits behind direct orders, which lowers the risk if you dislike the taste.

What We Tested

I bought Rainbow Dust Chocolate (240g, 30 servings) directly from spacegoods.com and used it for four weeks. Each serving was one 8g measure (Spacegoods says one tablespoon) stirred into 250ml of hot water. I also tried it with oat milk and blended cold, and I recorded flavour, mixability and how easy it was for you to use every day.

Because Coffee is now the lead flavour on spacegoods.com, I also checked its label, so you can see where the two recipes differ. I did not try to measure long-term effects on focus or mood, because a personal trial is not a clinical study, and this review will not pretend otherwise.

That split matters for how you read the rest of the page. Taste, mixing and sweetness come from the Chocolate tub I used for four weeks. Ingredient order, dose and coffee base come from the labels of both flavours, which are public and which you can check yourself.

Taste and Quality

If you expect a coffee, you get a sweet chocolate drink, and several buyers say the same. The first thing you notice with Rainbow Dust Chocolate is the sweetness, which hits before the cocoa and before anything earthy. Spacegoods sweetens it with stevia, and it is not subtle.

The Chocolate flavour contains no brewed or instant coffee at all. Its caffeine comes from coffee extract, which is why it drinks like a hot chocolate sachet rather than a functional coffee. If you normally drink black coffee or unsweetened cacao, that first impression will feel closer to a dessert than a morning cup.

Past the sweetness, the cocoa is rich enough to carry the drink. A faint bitterness sits underneath that reads as dark cacao rather than mushroom, and the smell is drinking chocolate with a dry, earthy note that fades after the first few sips. You can taste where the cocoa ends and the mushroom begins, though the line is thin.

Mixed into hot water, Rainbow Dust dissolves reasonably well with a short stir. A small amount of sediment settles at the bottom of the cup, and you notice it more in water than in milk. With oat milk the drink improves noticeably, because the milk softens the stevia edge and rounds out the body into something you could drink daily.

Spacegoods Rainbow Dust powder preparation - ceramic mug of chocolate blend on white marble

The taste polarises people, so weigh the ratings before you buy. Spacegoods holds 4.5 out of 5 on Trustpilot UK from 9,776 reviews (October 2026), and 4.4 from 1,483 reviews on Holland and Barrett for the Chocolate flavour.

Read the lower-rated comments and you find the same split between buyers who enjoy it and buyers who call it overly sweet. If you are sensitive to stevia, try a 7-day pack before you commit to a full tub.

Ingredients and Dosing

Spacegoods publishes its full ingredient panel, which is a good sign in a category where transparency is not universal. The doses and the order of the ingredients tell a more complicated story, and you need both to judge the product. Here is what the label says per 8g serving, and what I make of it.

Spacegoods prints "Lions Mane ... Fruiting body mushroom extract ... 1000mg" on its product page, and you will see the same number in its marketing. Its help-centre ingredient lists, for both the Chocolate and the Coffee recipe, put Lion's Mane Mushroom 5:1 Extract after the ashwagandha.

UK labels list ingredients by weight, heaviest first, and the product page gives the ashwagandha as 300mg. You can check that order on the help-centre pages yourself.

That order means the lion's mane extract weighs less than 300mg per serving. A 5:1 extract takes five parts of dried mushroom to make one part of extract, so 1,000mg of dried mushroom is 200mg of extract. The 1,000mg on the pack is therefore a dried-mushroom equivalent, not 1,000mg of extract, and you should read the real extract as under 300mg by ingredient order.

IngredientPer 8g serving (as labelled)What the label tells youOur read
Lion's mane (fruiting body extract; 5:1 per help centre)1,000mgListed after the 300mg ashwagandhaDried-mushroom equivalent; real extract under 300mg by ingredient order
Chaga (4:1 per help centre; "12:1" on product page)1,000mgListed after the 250mg macaSame ingredient-order caution; the two Spacegoods sources disagree on the ratio
Cordyceps sinensis (4:1 per help centre)1,000mgListed after the 250mg macaSame ingredient-order caution
KSM-66 ashwagandha300mgNamed as KSM-66 on the product pageHalf the 600mg a day used in the KSM-66 stress trial; a real dose
Maca root250mgSecond ingredient in both recipesSmall amount
Natural caffeine (from coffee)80-120mgCoffee extract in Chocolate; spray-dried instant coffee in CoffeeRoughly a cup of coffee
Vitamin B56mgListed on the product pageStandard addition

The same caution applies to the 1,000mg of chaga and cordyceps. The help centre lists both as 4:1 extracts placed after the 250mg maca, and the product page calls the chaga 12:1. The two Spacegoods sources do not fully match, so you will see no computed milligram figure for either from me.

For context on lion's mane, the best-known human trial gave older adults with mild cognitive impairment about 3g a day of dried lion's mane powder for 16 weeks (Mori et al., 2009). One Rainbow Dust serving carries a dried equivalent of about a third of that daily amount, and the real extract is smaller still. You can read more about the mushroom itself in our guide to lion's mane benefits and its side effects.

The ashwagandha is the better news for you, and it corrects what an earlier version of this review said. The product page now states KSM-66 ashwagandha at 300mg, and the KSM-66 stress trial used 300mg twice a day for 60 days (Chandrasekhar et al., 2012).

One serving gives you half of that daily amount, and Spacegoods suggests one to two servings a day. That is a real, branded ashwagandha dose at the lower end of what the trial used.

The coffee half deserves the same care when you read the pack. In the Coffee flavour, spray-dried instant coffee is the first and largest ingredient, and Spacegoods does not declare how much of the blend it is.

The Chocolate flavour I tested is cocoa-first, so it carries caffeine from coffee extract and no coffee as such. Spacegoods calls Rainbow Dust a 'mushroom coffee alternative' on its own page, and that is a fair description for you to keep in mind.

Spacegoods does several things well here, and you should weigh them against the lion's mane finding. It publishes a full ingredient list and per-serving figures, it uses fruiting-body extracts, and it names KSM-66 rather than a generic ashwagandha powder. It also says its cordyceps is Cordyceps sinensis, which matters for the UK rules covered in the FAQ below.

None of this is a health claim. Lion's mane and ashwagandha have no authorised health claim on the Great Britain nutrition and health claims register, so read anything you notice as personal experience, not a promise.

Put the label next to its rivals and the picture is clearer for you. DIRTEA states 1,000mg of lion's mane extract per 2.5g serving, and London Nootropics Flow Coffee states 250mg of lion's mane extract. By ingredient order, the real extract in Spacegoods sits closer to London Nootropics than the headline suggests.

The habit worth keeping from this section applies to any mushroom coffee you pick up. Look for the extract ratio, find where the mushroom sits in the ingredient order, and ask whether the milligram figure is extract or a dried equivalent. A brand that answers all three on the pack is giving you something you can compare, and a brand that answers none is asking you to trust the headline.

Spacegoods product

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Price, Subscription and Value

Rainbow Dust costs £49.00 for a 240g tub of 30 servings when you buy once from spacegoods.com (checked 6 October 2026). The page also shows lower per-serving figures on its subscription and multi-month plans. If you would rather skip a plan, Holland and Barrett and Boots list the 240g tub at £39.00, which is £1.30 a serving.

Purchase MethodPrice per TubPrice per Serving
One-off (spacegoods.com)£49.00£1.63
Subscription (spacegoods.com)Plan price set at checkout£1.31 as shown on the page
Multi-month plan (spacegoods.com)Plan price set at checkout£0.96 as shown on the page
Holland and Barrett, Boots (240g)£39.00£1.30

Here is how that compares with two other mushroom coffees you might weigh it against:

BrandFormatPrice per ServingLion's Mane as Labelled
Spacegoods Rainbow DustPowder (water or milk)£0.96 to £1.631,000mg dried equivalent; real extract under 300mg by ingredient order
DIRTEA Coffee Super BlendPowder (hot water)63p1,000mg of extract
London Nootropics Flow CoffeeSoluble coffee sachets£1.00 to £1.25250mg of extract

Spacegoods is the most expensive of these three per serving at the one-off price. The question is whether the formula justifies the premium, and you now know the lion's mane headline is a dried equivalent. At £1.63 you pay for convenience, a real ashwagandha dose and a wider ingredient list, not for more lion's mane extract.

The tub also empties faster if you follow the brand's own guidance. Spacegoods suggests one to two servings a day, and at two servings a day a 30-serving tub lasts 15 days. At the one-off price that doubles your monthly spend to £98, so work out which dose you plan to take before you compare it with a cheaper pouch.

Read the subscription terms before you order. The multi-month and subscription prices are plans, and several Trustpilot reviewers say they did not notice they had joined one. You can manage a subscription by logging in to your spacegoods.com account, and the 60-day money-back guarantee gives you a window to change your mind.

One reviewer also reports the subscription price resetting when they changed flavour. That is one customer's account, and the company has helped other customers adjust their price. If you plan to switch flavours, check the price on your next order before you confirm it.

Who Is Spacegoods Best For?

Spacegoods suits a specific type of buyer. If you want a single-scoop morning drink that combines caffeine, mushroom extracts and a chocolate flavour without brewing anything, Rainbow Dust delivers that. The convenience is real, and the lion's mane dose is smaller than the headline.

It works for people who are new to functional mushrooms and want to try several ingredients at once without buying four separate supplements. It also suits you if you dislike the taste of coffee but still want a caffeinated drink with milk. Buy it for the convenience and the KSM-66, and treat the lion's mane as a small extra.

It is a poor fit if you are caffeine-sensitive, pregnant or breastfeeding, or taking medication, because each serving carries 80-120mg of caffeine plus several active plant extracts. Ask a GP or pharmacist before you start, and do not read this review as medical advice.

Skip it if you want a high lion's mane extract dose, prefer actual coffee over a sweet powder, or react badly to stevia. If you already brew coffee at home and want mushroom benefits, a ground mushroom coffee from our best Lion's Mane coffee UK guide will likely serve you better, both in coffee quality and in what you get per cup.

How Spacegoods Compares

The two brands you are most likely to weigh against Spacegoods are London Nootropics and DIRTEA. Both ranked above Spacegoods in our scoring, and the reasons are specific.

London Nootropics Flow Coffee lists a 250mg lion's mane extract from Hifas da Terra, rich in beta-glucans, in soluble coffee with 6% finely ground coffee. It costs £1.00 a sachet on the 60-pack, so you pay less per serving than Spacegoods at the one-off price.

On real lion's mane extract the two products are closer than the headline suggests, which matters if you buy on dose, and London Nootropics ranks #6 against Spacegoods at #8. Read our London Nootropics review for the full comparison.

DIRTEA states 1,000mg of dual-extracted lion's mane fruiting-body extract per 2.5g serving, with more than 40% beta-glucans. Its Coffee Super Blend is 56% coffee and costs you 63p a serving on the 150g pouch.

DIRTEA ranks #2 in the ranking, ahead of Spacegoods on dose and on value. It dissolves like an instant, but its page does not say whether the coffee powder is spray-dried or freeze-dried, and you should know that before you buy. Our Dirtea review has the detail.

If lion's mane dose and price per serving decide it for you, both rivals beat Spacegoods. If you want ashwagandha and a three-mushroom blend in one scoop, Spacegoods is the only one of the three that offers it.

What Spacegoods Customers Say

Spacegoods holds 4.5 from 9,776 reviews on Trustpilot UK and 4.4 from 1,483 on Holland and Barrett. I read the three-star reviews on Trustpilot and the Chocolate reviews on Holland and Barrett, because those show you where the product disappoints and where it delights. These quotes are customer experience, not health claims, and they are posted exactly as written.

Nikolai, Trustpilot UK, 3 stars, 1 July 2026:

Trustpilot review
Frankly only tastes good with milk (downside is it barely mixes and takes alot of milk), with water it is absolutely rancid. Also tad too sweet
Nikolai1 July 2026on Spacegoods Rainbow Dust
Read this review on Trustpilot →

Mr T, Trustpilot UK, 3 stars, 25 August 2026:

Trustpilot review
if you love your coffee you won't like this!
Mr T25 August 2026on Spacegoods Rainbow Dust
Read this review on Trustpilot →

Michael, Trustpilot UK, 3 stars, 30 August 2026:

Trustpilot review
For me it’s extremely sweet as I don’t use sugar...
Michael Croft30 August 2026on Spacegoods Rainbow Dust
Read this review on Trustpilot →

Phil, Holland and Barrett, verified purchaser of Rainbow Dust Chocolate:

Customer review review
This tastes superb. Nice hot chocolate, Ninja blast mixes it perfectly.
Phil2 August 2026Verified purchaseon Spacegoods Rainbow Dust Chocolate 240g
Read this review on Customer review →

Peter, Trustpilot UK, 3 stars, 28 September 2026:

Trustpilot review
You can just drink any coffee and take a lions mane tablet for the exact same effect.
Peter Donnelly28 September 2026on Spacegoods Rainbow Dust
Read this review on Trustpilot →

Philip, Trustpilot UK, 3 stars, 13 June 2026:

Trustpilot review
coffee was decent but not worth the price. also they sign you up to a subscription without you noticing.
phillip blakeway13 June 2026on Spacegoods Rainbow Dust
Read this review on Trustpilot →

Four of these six describe taste the way I do: sweet, best with milk, closer to a hot chocolate than a coffee. The last two feed the dose and subscription sections above, and neither is part of the score you see in the verdict.

Our Verdict

Spacegoods Rainbow Dust is convenient, sweet and pleasant with milk, with a real KSM-66 ashwagandha dose and a lion's mane figure that overstates its extract. It ranks #8 of 10 in our mushroom coffee ranking, and you can see the full scores in the table below.

Evaluation CriteriaOur Findings
Full ReviewYou are reading our Spacegoods review
Best ForPeople who want a sweet, no-brew all-in-one mushroom and adaptogen drink and do not mind that it is not coffee
FormatPowder for water or milk - Coffee, Chocolate, Coffee Caramel, Vanilla Cinnamon and Decaf Coffee flavours
Mushroom DosesLion's mane 1,000mg as labelled (real 5:1 extract under 300mg) | Chaga and cordyceps 1,000mg as labelled | KSM-66 ashwagandha 300mg
Price£1.63 per serving one-off | £1.31 on subscription | £0.96 on the multi-month plan (240g, 30 servings)
Overall Score44/100 - #8 of 10 in the Balance Journal mushroom coffee ranking: convenient and tasty, let down by a marketed lion's mane dose and a high price
ShopShop Spacegoods → →
James Bellis, Coffee Writer & Biohacker

Written by

James Bellis

Coffee Writer & Biohacker

A wellness entrepreneur and biohacker, James explores the intersection of hospitality and health - from clean fuel and recovery tools to mindful routines that build balance into daily life.

CoffeeFunctional DrinksBiohackingSupplementsWellness
Clemmie Rose

Fact-checked by

Clemmie Rose, Qualified Nutritionist
ArticleRankingBest For
Best Mushroom Coffee Brands UK#8All-in-one mushroom and adaptogen blend

Final Thoughts

Spacegoods has built a genuinely popular product. The growth figures are real, you get a full ingredient list, and the KSM-66 ashwagandha is a proper dose. That matters in a market where 'mushroom coffee' often means trace quantities dressed up with marketing.

The honest critique is the lion's mane. The 1,000mg on the pack is a dried-mushroom equivalent, the real extract is under 300mg by ingredient order, and at £1.63 a serving you pay a premium for convenience rather than for more mushroom.

For you, the call comes down to what you want from the scoop. If it is a sweet, no-brew drink with milk and a real ashwagandha dose, that can still be a fair trade. If it is a high lion's mane extract dose, or something that tastes like coffee, look elsewhere before you subscribe.

If a real lion's mane dose in freshly roasted coffee is what you want, Balance Coffee's Lion's Mane Coffee tops the ranking, and as its founder I would rather you check the scores than take my word for it. For the full scores, see our ranking of the best mushroom coffee brands in the UK.

Frequently Asked Questions

Is Spacegoods Rainbow Dust worth it?

It is worth it if you want one sweet, no-brew scoop with caffeine, mushrooms and a real KSM-66 ashwagandha dose, and it tastes good with milk. The catch is the label: the headline 1,000mg of lion's mane is a dried-mushroom equivalent. At £1.63 a serving one-off, or £1.31 on subscription, you pay a premium for convenience.

How long does Spacegoods take to work?

Spacegoods recommends taking Rainbow Dust for at least 30 days, and ideally 90, before judging it. It makes no promise about when you will notice anything, and there is no authorised UK health claim for lion's mane or ashwagandha. I would treat any effect as personal experience, and judge it over weeks rather than the first cup.

What is Spacegoods Rainbow Dust made of?

The Chocolate recipe lists cocoa powder, maca root, chaga extract, cordyceps extract, ashwagandha, lion's mane extract, natural flavouring, natural caffeine from coffee extract, vitamin B5 and stevia. The Coffee recipe starts with spray-dried instant coffee, then maca, chaga, cordyceps, ashwagandha, lion's mane, chicory root fibre and vitamin B5. You can see them in order on the help centre.

What are the benefits of Spacegoods Rainbow Dust?

Spacegoods sells it as a mix of caffeine, mushroom extracts and ashwagandha in one scoop. The studies on those ingredients used different doses and forms from what sits in one serving, and none has an authorised UK health claim. Expect the caffeine you can feel, and treat anything else as individual experience, not a benefit you are owed.

Is Spacegoods Rainbow Dust legal in the UK?

Yes, and Holland and Barrett and Boots both sell it. Spacegoods says its products are not affected by the UK cordyceps ban, which covers Cordyceps militaris, because it uses Cordyceps sinensis. You can check the species on the pack before you buy it.

Are there side effects from Spacegoods Rainbow Dust?

Each serving has 80-120mg of caffeine, so count it with your other coffee if you are sensitive. If you are pregnant, breastfeeding or taking medication, ask a GP or pharmacist first, and read the NHS advice on caffeine in pregnancy. The stevia sweetness also bothers some people.

Does Spacegoods Rainbow Dust help with weight loss?

Spacegoods makes no weight-loss claim for Rainbow Dust, so you should not buy it for that reason. The Chocolate flavour has 24 kcal per 8g serving, and the Coffee flavour has 22 kcal. One Trustpilot reviewer says they bought it after an ad suggesting weight loss and found the brand itself makes no such claim.

How do you make Spacegoods Rainbow Dust?

Stir one 8g serving, which Spacegoods says is one tablespoon, into hot water or milk for about 30 seconds. It tastes best with milk, and oat milk softens the stevia. Cold milk works too, though the powder dissolves more easily when the liquid is hot, and you need only a mug and a spoon.

How much lion's mane is in Spacegoods?

The label says 1,000mg of lion's mane, but that figure is a dried-mushroom equivalent. The help-centre ingredient list puts the 5:1 extract after 300mg of ashwagandha, so the real extract you get is under 300mg. The best-known human trial used about 3g a day of dried lion's mane powder (Mori et al., 2009).

How much caffeine is in Spacegoods?

The product page states 80-120mg of caffeine per serving, roughly a cup of coffee, drawn from coffee extract in the Chocolate flavour and from instant coffee in the Coffee flavour. Decaf Coffee has under 10mg, according to the help centre. The European Food Safety Authority treats up to 400mg a day as safe for most adults.

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